My mission to show people how they can achieve mind body and soul transformation, become the healthiest, happiest, strongest and empowered version of themselves inside and out. Release any body image issues, judgement or negative mindset. Create optimum health, wellbeing & vitality and step into highest version to connect with own unique divine force.
Here is my story why I am so passionate about this!
I have always lead a very active life As a child I swam competitively, and having my own horse spent many hours of riding and competing in horsey events.
From leaving school I went into horse racing which was probably the first time I became aware of my body weight and extreme dieting. I wanted to be a jockey, and although there were some female jockeys, it was a tall order in a male dominated world.
Struggling to make the weight and be strong enough to hold the horses was tough. I was young, it clearly wasn’t any good for my health, so I eventually walked away from the scene.
I began competitive running – 10k, half marathons and finally a marathon. Continuing my competitive streak, I was dedicated, trained hard and consistently and placed high. Following many miles of pounding the roads with a goal for an elite marathon time, I collapsed over the finish line with heat exhaustion, a stress fracture, whilst still placing fourth female!
Devastated, unable to run, I was led to the gym as part of my rehabilitation process. I was amazed at how much my body shape changed using weights and high intensity style training. It felt like a blessing as not only was I achieving the body shape I dreamed, I also wasn’t smashing my bones to pieces in the process!