04 Feb Easy Morning Yoga For Beginners
Posted at 18:28h
in Video
Begin your day with this Easy Feel Good Yoga Flow. Designed for beginners and anybody wanting a boost in their energy and wellbeing.
☀️ Enjoy this whole body stretch to release stress, stagnant energy or tension and activate happy feel good vibes to take you throughout the rest of your day.✨
Let me know on my YouTube channel in the comments section how you feel after practicing this sequence with me! 😁 🧘
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If you would like to join my hour long classes contact me at: highvibelife@karen-norris.co.uk