08 Oct Beginner Energising Morning Yoga | Vinyasa Flow to build Power and Strength
15 min Beginner Energising Morning Yoga Vinyasa Flow to build Power and Strength
Join this full body Vinyasa flow to cultivate energy, strength and power in body and mind.
We stimulate and invite fresh blood to internal organs and brain. Expect to feel rejuvenated and energised whilst strengthening muscles after this 15 minute beginner friendly practice.💜
I hope you enjoyed this practice please like and subscribe and comment below how you felt after this practice and any other feedback I would love to hear. Many Blessings & Namaste 🙏