Yoga Shred – Strengthen & Sculpt

StrenghtenSculptshred

Yoga Shred – Strengthen & Sculpt

Welcome back to the second mini class in this Yoga shred series for Strengthen Sculpt and Shred. Moderate fitness levels required. 😅

Lets sweat and detoxify as we let of of all that no longer serves. We will strengthen and sculpt whole body, increase fitness levels and work deeper into the core muscles.

Remember to take the breaks you need and water handy. Don’t forget to leave a comment below if you completed this class.

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To join me for my full length live online or in person classes please contact me – highvibelife@karen-norris.co.uk

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