26 Apr Yoga for Strength, Fitness & Balance
If you love fitness and yoga like me then its the perfect combo!💪 🌟
Yoga Shred is designed to strengthen and sculpt your whole body, detoxify your body of toxins and clear away stagnant energy and emotions you may be storing in the body and mind.
These classes practiced regularly will improve your overall strength, fitness, burn body fat and improve flexibility, balance and wellbeing.💜